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With good gut health being at the forefront of medicine, would it be realistic to think of adding even more microorganisms to the gastrointestinal tract?Read More
Women and Probiotics: More Important Than You Think?
Probiotics for women and men are commonly used and shown to be efficacious in supporting a healthy digestive tract.*Read More
Women and Stress: Understanding Changes That Cause HPA Axis Deregulation
The stress response is a tightly maintained and complex interplay between the neuroendocrine and autonomic nervous system, with the purpose of providing the energy needed to respond to a threat and then return to homeostasis once the threat has passed.Read More
The Effects of Stress on Digestion
Appropriate levels of stress promote powerful benefits throughout the body, yet when the systems associated with stress are routinely activated, the body may not respond as we would like.Read More
Give Your Gut a Rest with an Elemental Diet
Each and every bit of food ingested by an individual must go through the rigorous and well-defined process of the body breaking the food down into usable nutrients, absorbing these nutrients, and ultimately excreting out the waste products for which the body has little to no use.Read More
Use this reference tool to identify potential interactions between prescription drugs and nutrients.Check for Interactions