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Digestion starts with the sight, thought, or smell of food. When the brain anticipates an incoming meal, the vagus nerve sends a message to the stomach causing the release of acetylcholine.Read More
The concept of digestive enzymes is fairly easy to understand, but when delving into the details it is helpful to take a step back and understand what the myriad of available enzymes are actually performing within the body.Read More
Enzymes play a key role in the complex digestive system. Produced endogenously by the gastrointestinal tract, digestive enzymes help to break down proteins, fats, and carbohydrates for proper digestion and absorption of nutrients.Read More
Appropriate levels of stress promote powerful benefits throughout the body, yet when the systems associated with stress are routinely activated, the body may not respond as we would like.Read More
Each and every bit of food ingested by an individual must go through the rigorous and well-defined process of the body breaking the food down into usable nutrients, absorbing these nutrients, and ultimately excreting out the waste products for which the body has little to no use.Read More